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Resources

If you, or a person you know, need someone to talk to, help is only a phone call, or text away. 
Mental health crisis resources provide immediate support for individuals experiencing emotional distress, anxiety, depression, suicidal thoughts, or other urgent mental health challenges. Access to reliable mental health support services can make a critical difference during a crisis by connecting people with trained counselors, crisis intervention specialists, and emergency assistance. Whether someone needs a 24/7 crisis hotline, online therapy support, local mental health clinics, or suicide prevention services, finding professional help quickly is essential. You are not alone, and there is always hope even during the most difficult moments. Don’t give up — reaching out for support from compassionate professionals that care about your well being is a courageous first step toward healing and recovery. Support is more accessible than ever through phone, text, and chat platforms. If you or a loved one is struggling, trusted mental health crisis resources can provide guidance, emotional support, and pathways to long-term mental wellness.
 

Hotlines for Immediate Mental Crisis Help

Free immediate Mental Health Support. Talk to someone 24 hours a day, 7 days a week. You are not alone.

Emergency
911
Mental Health Crisis
988
The Trevor Project for LGBTQ Youth Crisis 
1-866-488-7386  
Arizona Teen Life Line
800-248-TEEN (8336) 
National Suicide Prevention Lifeline
800 273-TALK (8255)
National Suicide Prevention Lifeline 
Text HOME to 741741

Finding Local Mental Health Resources in Your Community

Your local community likely has in-person mental health resources. Check for local NAMI support groups, nonprofits facilities such as community bridges, and for profit behavioral facilities, and medical offices that offer mental health support services. 

If you are a student, reach out to your school counselor. They have connections to local resources to get you started on your mental health journey.

 

Local Mental Heath Resources in our Home: Payson, Arizona

Community Bridges
803 W Main Street, Unit A. Payson, Az. (928) 468-0022

Southwest Behavioral – Counseling and Group Counseling:
404 W. Aero Dr. Payson, AZ. (928) 474-3303

Ponderosa Family Wellness – Mental Health Clinic:
806 W Ponderosa St. (928) 472-7600

You are loved. You are not alone. There are people who want to help. Help is only a phone call away.

The journey to healing starts when we end the silence.

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