Podcast Episodes
The Impact of Adverse Childhood Experiences on Mental Health
In this conversation, Diego Mejias shares his experiences growing up in a challenging family environment marked by emotional and verbal abuse from his father. He discusses the impact of adverse childhood experiences on his mental health, relationships, and personal development.
The Impact of ADHD on Mental Health
In this episode of the Strength Beyond Struggle podcast, Adrian Arcieniga shares his personal journey with ADHD, discussing the challenges he faced throughout his childhood and adolescence. He highlights the importance of family support, the impact of medication on his
The Impact of Telling Your Mental Health Story
In today’s episode of Strength Beyond Struggle, we are talking about storytelling with Sierra Grandy. Sierra is a Keynote Speaker with Questify Your Life LLC, a Mental Health Advocate, a Law School Graduate, and a Neurodivergent Thought Leader. Join us
The Impact of Games on Mental Health
In this conversation, Sierra Grandy discusses her innovative approach to mental health through gamification and play. She introduces the concept of ‘Questify Your Life,’ a system that encourages individuals to view their personal journeys as quests, complete with goals,
The Impact of Suicide and Grief on Mental Health
In this episode of the Strength Beyond Struggle podcast, host and guest Mark Shafer delve into the profound impact of suicide and grief on individuals and communities. Mark shares his personal experiences with loss, including the deaths of friends and
The Impact of Family Struggles on Mental Health
In this episode of the Strength Beyond Struggle podcast, school counselor Kadi Tenney discusses the concept of ‘survival mode’ in families and its impact on children. She highlights the challenges faced by families today, including economic pressures and mental health
The Impact of School Counselors on Mental Health
In this conversation, school counselor Kadi Tenney discusses the evolving role of school counselors in addressing mental health issues among students. She highlights the importance of mental health support, the challenges faced by counselors, and the impact of the pandemic
The Impact of Animals on Mental Health
In this episode of the Strength Beyond Struggle podcast, Echo Helmlich shares her journey with mental health, discussing how animals have played a crucial role in her life. She reflects on her childhood experiences, the impact of her diagnoses, and
The Impact of Schools on Mental Health
In this episode of the Strength Beyond Struggle podcast, Ecko Helmick shares her journey through mental health challenges, particularly in the context of her education. She discusses the lack of resources in schools to address mental health issues, her personal