Podcast Episodes

In this conversation, Strength Beyond Struggle podcast host Michele Nelson discusses Jason Gillette’s journey through understanding masculinity and mental health, shaped by his challenging childhood and military experiences.
He emphasizes the importance of emotional expression, the impact of societal

In this episode of the Strength Beyond Struggle podcast, host Michele Nelson speaks with Jason Gillette, who shares his inspiring journey from a traumatic childhood marked by
homelessness and abuse to becoming a dedicated public health professional and father.<br

In this episode, host Michele Nelson explores the profound impact of living with diabetes and the intertwined challenges of mental health with guest Jayden De La Rosa. Jayden shares her personal journey, highlighting the feelings of shame and fear that

In this episode of the Strength Beyond Struggle podcast, host Michele Nelson speaks with Aeron Prosek, a queer man who shares his experiences with discrimination.
They discuss the concept of lateral discrimination, the challenges faced by those whose identify

In this conversation, Melinda Claypool, a psychiatric nurse practitioner, discusses the complexities of mental health, particularly in relation to family dynamics.
She contrasts experiences in private practice with those in community agencies, highlighting the impact of socioeconomic factors on

In this episode of the Strength Beyond Struggle podcast, host Michele Nelson discusses Tardive Dyskinesia (TD) with Melinda Claypool, a psychiatric nurse practitioner. They explore the complexities of TD, its impact on patients, and the role of dopamine in mental

In this episode of the Strength Beyond Struggle podcast, host Michele Nelson speaks with Jayden De La Rosa about her personal journey with anxiety and mental health challenges. Jayden shares her experiences with crippling anxiety, suicide ideation, and the impact

In this conversation, Candice shares her journey through mental health challenges, emphasizing the importance of support from friends and family. She discusses the detrimental effects of loneliness and the critical role that connection plays in recovery. The dialogue explores the

Adrian Arsienega shares his personal journey of overcoming ADHD, substance abuse, and finding faith. He discusses the importance of community support, the role of spirituality in mental health, and his transformative experiences in rehab. Adrian reflects on his relationship with

Candice Miller shares her personal journey with depression, discussing the complexities of mental health, especially among youth. She emphasizes the importance of support systems, the challenges of seeking help, and the empowerment that comes from advocacy. Candice also highlights coping

In this conversation, Mark Schaefer shares his journey of navigating grief after the loss of his brother to suicide. He discusses how music became a vital tool for emotional expression and healing, emphasizing the importance of support systems and community

In this conversation, Diego Mejias shares his journey through therapy, highlighting its transformative power in overcoming social anxiety and navigating the challenges of mental health. He discusses the importance of sharing personal stories through NAMI’s Ending the Silence program, the

In this conversation, Diego Mejias shares his experiences growing up in a challenging family environment marked by emotional and verbal abuse from his father. He discusses the impact of adverse childhood experiences on his mental health, relationships, and personal development.

In this episode of the Strength Beyond Struggle podcast, Adrian Arcieniga shares his personal journey with ADHD, discussing the challenges he faced throughout his childhood and adolescence. He highlights the importance of family support, the impact of medication on his

In today’s episode of Strength Beyond Struggle, we are talking about storytelling with Sierra Grandy. Sierra is a Keynote Speaker with Questify Your Life LLC, a Mental Health Advocate, a Law School Graduate, and a Neurodivergent Thought Leader. Join us

In this conversation, Sierra Grandy discusses her innovative approach to mental health through gamification and play. She introduces the concept of ‘Questify Your Life,’ a system that encourages individuals to view their personal journeys as quests, complete with goals,

In this episode of the Strength Beyond Struggle podcast, host and guest Mark Shafer delve into the profound impact of suicide and grief on individuals and communities. Mark shares his personal experiences with loss, including the deaths of friends and

In this episode of the Strength Beyond Struggle podcast, school counselor Kadi Tenney discusses the concept of ‘survival mode’ in families and its impact on children. She highlights the challenges faced by families today, including economic pressures and mental health