Podcast Episodes

Adrian Arsienega shares his personal journey of overcoming ADHD, substance abuse, and finding faith. He discusses the importance of community support, the role of spirituality in mental health, and his transformative experiences in rehab. Adrian reflects on his relationship with

Candice Miller shares her personal journey with depression, discussing the complexities of mental health, especially among youth. She emphasizes the importance of support systems, the challenges of seeking help, and the empowerment that comes from advocacy. Candice also highlights coping

In this conversation, Mark Schaefer shares his journey of navigating grief after the loss of his brother to suicide. He discusses how music became a vital tool for emotional expression and healing, emphasizing the importance of support systems and community

In this conversation, Diego Mejias shares his journey through therapy, highlighting its transformative power in overcoming social anxiety and navigating the challenges of mental health. He discusses the importance of sharing personal stories through NAMI’s Ending the Silence program, the

In this conversation, Diego Mejias shares his experiences growing up in a challenging family environment marked by emotional and verbal abuse from his father. He discusses the impact of adverse childhood experiences on his mental health, relationships, and personal development.

In this episode of the Strength Beyond Struggle podcast, Adrian Arcieniga shares his personal journey with ADHD, discussing the challenges he faced throughout his childhood and adolescence. He highlights the importance of family support, the impact of medication on his

In today’s episode of Strength Beyond Struggle, we are talking about storytelling with Sierra Grandy. Sierra is a Keynote Speaker with Questify Your Life LLC, a Mental Health Advocate, a Law School Graduate, and a Neurodivergent Thought Leader. Join us

In this conversation, Sierra Grandy discusses her innovative approach to mental health through gamification and play. She introduces the concept of ‘Questify Your Life,’ a system that encourages individuals to view their personal journeys as quests, complete with goals,

In this episode of the Strength Beyond Struggle podcast, host and guest Mark Shafer delve into the profound impact of suicide and grief on individuals and communities. Mark shares his personal experiences with loss, including the deaths of friends and

In this episode of the Strength Beyond Struggle podcast, school counselor Kadi Tenney discusses the concept of ‘survival mode’ in families and its impact on children. She highlights the challenges faced by families today, including economic pressures and mental health

In this conversation, school counselor Kadi Tenney discusses the evolving role of school counselors in addressing mental health issues among students. She highlights the importance of mental health support, the challenges faced by counselors, and the impact of the pandemic

In this episode of the Strength Beyond Struggle podcast, Echo Helmlich shares her journey with mental health, discussing how animals have played a crucial role in her life. She reflects on her childhood experiences, the impact of her diagnoses, and

In this episode of the Strength Beyond Struggle podcast, Ecko Helmick shares her journey through mental health challenges, particularly in the context of her education. She discusses the lack of resources in schools to address mental health issues, her personal